Can I get anonymous help if I’m worried about my online behavior?
Confidential advice also means that the counselors have a duty of confidentiality - they won’t tell anyone what you tell them.
The counselors are all professional adults who are used to helping young people in difficult situations. They will therefore meet you with kindness and try to help you in the best possible way.
Delete It Couselling (SletDet Rådgivning)
At SletDet Rådgivningen children and young people can receive guidance and help to deal with their online life. If you are nervous about whether you have come to violate others digitally, the counselors can help you regain control of the situation. From this counseling, you can also:
- Get information about what digital sex offenses are and how the legislation works
- Get help to regain control over an unfortunate situation
- Get help to reach out to the closest adults around you
Contact SletDet Rådgivningen
The telephones are open Mondays and Wednesdays (2pm‒5pm)and Thursdays (5pm‒8pm) at 29 27 01 01. Write to SletDet using this form.
For more information, please visit SletDet Rådgivningen's website
Break the Circle (BrydCirklen)
If you’re over age 18 and have sexual thoughts about children.
If you are an adult and have sexual thoughts about children, you can contact Break the Circle. Their counseling can give you help, advice, and guidance on how to tackle your thoughts.
Contact Break the Circle
Read more about Break the Circle (BrydCirklen).
Go to the Break the Circle (BrydCirklen) website.